Week 10 Feb 28 8:34pm

Week 10: or should I say weak 10. Low energy all week. I have Tues off so normally do a good workout, but just so tired. Then today I was going to do a Bike-Run simulation, and had to stop on the bike, just 2.5hrs of my planned 5 hr workout. I think I need some good sleep, or something to motivate me. Run 0 (1330), Bike 210 (1370), Swim 0 (45)

Minutes on the bike surpassed run time. Mostly due to better weather. I need to run more. As soon as the pool is fixed I will have to double my efforts there to get up to speed.

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This entry was posted on March 2, 2010 at 3:40 pm and is filed under Ironman Cozumel 2010 Training Blog . You can follow any responses to this entry through the RSS 2.0 feed You can leave a response, or trackback from your own site.